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Dan Innarella, Trainer

Age: 45

Hometown: Binghamton, NY

 Education: B.S- Account,  MBA- Business

 Certifications: NSCA Certified Personal Trainer

 Areas of expertise: Strength & Conditioning, Nutrition, Weight Loss & Management

 Fitness/sport accomplishments: Various Soccer and Baseball awards throughout high school and college

 Fitness philosophy: To provide exceptional personal training and nutrition solutions that combine enthusiasm, knowledge, care, personalization, accountability and support. I believe it’s essential to meet clients where they are at and take purposeful steps in the direction of their goals enabling them to achieve success. I stress a total healthy lifestyle that combines exercise nutrition and mindset.

 Best advice: Never quit. If you stumble, get back up. What happened yesterday no longer matters. Today’s another day to get back on track and move closer to your dreams and goals. You can do it!

 Favorite exercise: Pushups

Favorite sport: Soccer & Baseball