Amber Gance, Trainer
Hometown: Endicott, NY
Education: BFA from SUNY New Paltz, A.S Business Administration from SUNY Broome
Certifications: ACE Personal Training, C.C Indoor Cycling, Yoga Fit 200 Hour Teaching Training
Areas of expertise: Indoor Cycle, Yoga Vinyasa Flow, Strength & Conditioning, Endurance Training
Fitness philosophy: Fitness isn’t just about building a stronger body, but giving yourself a longer and happier life.
Best advice: Form first! Don’t be afraid to modify. Do what you love!
Favorite exercise: Weight Training/ HIIT Training