Amber Gance, Trainer

Age: 23

Hometown: Endicott, NY

 Education: BFA from SUNY New Paltz, A.S Business Administration from SUNY Broome

 Certifications: ACE Personal Training, C.C Indoor Cycling, Yoga Fit 200 Hour Teaching Training

 Areas of expertise: Indoor Cycle, Yoga Vinyasa Flow, Strength & Conditioning, Endurance Training

 Fitness philosophy: Fitness isn’t just about building a stronger body, but giving yourself a longer and happier life.

 Best advice: Form first! Don’t be afraid to modify. Do what you love!

 Favorite exercise: Weight Training/ HIIT Training